The forex market runs 24 hours on weekdays through three main sessions — Asian, London, and New York. Liquidity and volatility peak when sessions overlap, especially London–New York. Knowing the sessions helps traders pick the best times to trade a given pair.
Forex Term
Trading Sessions
The main regional windows when the forex market is active.
Example
EUR/USD is usually most active during the London and New York session overlap.
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Risk
Forex and CFD trading involves significant risk of loss and is not suitable for all investors. Leverage can work against you. This content is educational and not financial advice — always do your own research.